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Protein & Fiber Rich: TruEats Pancake & Waffle Mix is crafted from carefully selected ingredients that are rich in both protein and fiber to provide energy that lasts all morning long.
Low Glycemic & Gluten Free: Sweetened with our all-natural sugar replacer and high quality, gluten-free flours, TruEats Pancake & Waffle Mix bakes up thick & fluffy, making them the perfect start to any morning.
Nothing Artificial: We carefully select high quality, natural ingredients such as chickpeas, dals, buckwheat, and almonds. These ancient grains provide an incredible, natural source of protein, fiber, antioxidants, vitamins and minerals.
Lifestyle Friendly: Perfect for diabetic, vegan, dairy-free, gluten-free, sugar-free, GMO-free, and plant-based diets.
Chickpea Flour, Buckwheat Flour, Almond Flour, Moong Dal Flour, Urad Dal Flour, Baking Soda, Erythritol, Cream of Tartar, Xanthan Gum, Sea Salt, Sunflower Lecithin, Natural Flavors, Monk Fruit Extract
TruEats ingredients are naturally: Gluten Free, Protein & Fiber Rich , Low Glycemic, Diabetic Friendly, Dairy Free, Soy Free, GMO Free, Plant-based & Vegan.
A legume that is a good source of plant protein and fiber and high in antioxidants and good fatty acids. Chickpeas, also known as Garbanzo Beans, are commonly used across the world in a multitude of global cuisines, including Mediterranean diets where they are used to make foods like hummus.
A seed, rich in protein and fiber, as well as a variety of antioxidants and other nutrients. Contrary to its suggestive name, Buckwheat is NOT a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of culinary purposes.
A seed that provides a great amount of energy, proteins, minerals, vitamins and fiber. The almond is the edible kernel of the fruit of the sweet almond tree that is low in carbs but high in healthy fats, protein and fiber.
Moong Dal, alternatively known as mung bean or green gram, is a legume mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia due to significant nutritional and health benefits.
Urad Dal (black lentil), is a legume that originated in India and has been cultivated since ancient times. It is one of the most highly prized pulses in India and is an excellent source of vitamins and minerals.
TruEats Premium Monk Fruit Sweetener, a blend of Monk Fruit and corn-based Erythritol, has no calories per serving and is a safe sugar substitute that’s Diabetic Friendly.
The Trueats Waffles are a great way for me to get fiber and protein in my kids' diet and not just empty calories.
- Joe G
We had the pancakes. The taste and texture were good. Knowing how healthy they were I was even a little surprised.
- Alex M
It was nice being able to eat pancakes as a family when you have gluten intolerant members.
- Steve C
My boyfriend is diabetic and he can finally enjoy brownies again! I love that Trueats has options for him.
- Emily K
These sugar-free scones are flavored with cranberry and orange which give them a bright pop of flavor and cinnamon for a subtle sweet spice. They have a delicate, crumbly texture and are the perfect match to a cup of tea. With a dash of honey (or alternative sweetener), this recipe puts the TruEats Pancake and Waffle Mix to great use, creating irresistibly tasty cranberry orange scones with a truly delightful crumble.
Chocolate chip waffles are an American favorite at breakfast time and these banana bread waffles are no exception. The added banana creates a soft and fluffy texture which is complimented by a drizzle of honey and fresh sliced bananas. If you want your banana bread waffles to retain that delectable crisp texture that pairs perfectly with the rich flavor of mini chocolate chips, don’t miss the time-tested tip at the bottom of this recipe.
These sugar-free baked cinnamon donuts have a soft and cakey texture with a crunchy cinnamon “sugar” coating. Their subtle spice of cinnamon and nutmeg make them the perfect match for a hot cup of coffee. By using TruEats Pancake and Waffle Mix as the batter, these baked cinnamon donuts will have that same great taste you know and love. In the end, this recipe is so simple to follow that within minutes, you’ll be enjoying warm, perfect donuts — so what are you waiting for? Let’s start baking!