Gluten-Free
No Added Sugar
Good Source of Protein
Good Source of Fiber
Plant-Based & Vegan
Diabetic Friendly
Dairy Free
Great Tasting, Steady Energy that supports Healthy Blood Sugar. All of our mixes are nutritionally designed for those with special dietary needs, like diabetes, gluten, dairy, and soy intolerance, or just those seeking a healthy treat that tastes great.
Shop Now“The culmination of a multi-generational journey to discover better health through simple foods.”
“A baking company inspired by generations of health-conscious food professionals.”
“simple, nutritious and tasteful foods...combining ancient wisdom with modern nutrition.”
We believe that nutritious food can and SHOULD taste great. Rooted in modern nutrition science, inspired by ancient Ayurvedic wisdom, and crafted by culinary artisans.
Our mission is to provide nutritionally superior and better tasting treats for people with diabetes and other dietary restrictions.
Developed by Dr. Surinder Kumar, PhD in Food Science & Nutrition, and former CPG executive, TruEats is designed in collaboration with professional chefs to taste great so the whole family can enjoy together.
Designed with a proprietary blend of plant protein and complex carbohydrates, with no sugar added, TruEats is a delicious way to enjoy crave-worthy treats AND help manage blood sugar levels. Unlike other products that use gluten-free flours that are just "filler" starches that spike blood sugar, we carefully select each of our ingredients to ensure the best possible nutrition for those with selective diets like diabetic and allergen friendly.
A legume that is a good source of plant protein and fiber and high in antioxidants and good fatty acids. Chickpeas, also known as Garbanzo Beans, are commonly used across the world in a multitude of global cuisines, including Mediterranean diets where they are used to make foods like hummus.
Diabetes
Digestive A seed, rich in protein and fiber, as well as a variety of antioxidants and other nutrients. Contrary to its suggestive name, Buckwheat is NOT a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of culinary purposes.
DiabetesDigestive A seed that provides a great amount of energy, proteins, minerals, vitamins and fiber. The almond is the edible kernel of the fruit of the sweet almond tree that is low in carbs but high in healthy fats, protein and fiber.
DiabetesDigestive Moong Dal, alternatively known as mung bean or green gram, is a legume mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia due to significant nutritional and health benefits.
DiabetesDigestive Urad Dal is a legume that originated in India and has been cultivated since ancient times. It is one of the most highly prized pulses in India and is an excellent source of vitamins and minerals.
DiabetesDigestive TruEats Premium Monk Fruit Sweetener, a blend of Monk Fruit and GMO Free Erythritol, has no calories per serving and is a safe sugar substitute that’s Diabetic and Keto Friendly.
DiabetesDigestive Our products are rooted in the ancient wisdoms of the Ayurveda and modern nutritional science. Ayurveda, meaning the “Science of Life,” is a holistic healing system that originated in India over 3,000 years ago. It believes that overall health is affected by mind, body and spirit, which is rejuvenated by carefully selected foods. TruEats products were developed by combining the foundational beliefs of the Ayurveda with modern-day nutritional science and culinary arts to ensure we deliver nutrient rich foods that taste great to help rejuvenate mind, body and spirit.
All TruEats mixes and flours are heart healthy with No Trans Fat, and little to no Saturated Fats. Our mixes are also high in Polyunsaturated Fatty Acids that help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke.
All TruEats products are Gluten-Free, Grain-Free and Dairy-Free making them easily digestible. They are also packed with Fiber and Complex Carbohydrates, which have more nutrients than simple carbs and digest more slowly.
TruEats products are Low-Glycemic, High in Complex Carbohydrates, and have No-Added Sugar which helps to manage blood-sugar levels.
Our mixes and flours are composed of ingredients that are rich in Protein, Fiber and Complex Carbohydrates that provide satiety, which makes you feel full and eat less.
All TruEats products are Plant-Based and Vegan, powered by high quality plant proteins (legumes). Plant-Based diets are proven to promote Heart Health, Digestive Health, Diabetes Prevention and Management, and Weight Management.
The Trueats Waffles are a great way for me to get fiber and protein in my kids' diet and not just empty calories.
- Joe G
We had the pancakes. The taste and texture were good. Knowing how healthy they were I was even a little surprised.
- Alex M
It was nice being able to eat pancakes as a family when you have gluten intolerant members.
- Steve C
My boyfriend is diabetic and he can finally enjoy brownies again! I love that Trueats has options for him.
- Emily K
Tried the sweetener and it’s amazing. Better than real sugar.
- Diana
