Enjoy the foods you love with ingredients you can feel good about. TruEats baking mixes are Gluten Free, No Sugar Added, Dairy, Egg, Soy & GMO Free, and made with Nothing Artificial.
With TruEats, you can choose what fits your lifestyle best:
Gluten-Free
No Sugar Added
Dairy Free
Egg Free
Soy Free
GMO Free
Black Label
Green Label
A legume that is a good source of plant protein and fiber and high in antioxidants and good fatty acids. Chickpeas, also known as Garbanzo Beans, are commonly used across the world in a multitude of global cuisines, including Mediterranean diets where they are used to make foods like hummus.
A seed, rich in protein and fiber, as well as a variety of antioxidants and other nutrients. Contrary to its suggestive name, Buckwheat is NOT a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of culinary purposes.
A seed that provides a great amount of energy, proteins, minerals, vitamins and fiber. The almond is the edible kernel of the fruit of the sweet almond tree that is low in carbs but high in healthy fats, protein and fiber.
Moong Dal, alternatively known as mung bean or green gram, is a legume mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia due to significant nutritional and health benefits.
Urad Dal is a legume that originated in India and has been cultivated since ancient times. It is one of the most highly prized pulses in India and is an excellent source of vitamins and minerals.
Oat Flour is a highly nutritious, fiber-rich, and naturally gluten-free alternative to wheat flour. It supports heart health by lowering cholesterol, aids in weight management by increasing satiety, and stabilizes blood sugar levels. Rich in essential minerals like manganese, phosphorus, and magnesium, it offers superior nutrition for baking.
Sorghum flour is a highly nutritious, gluten-free, and fiber-rich alternative to wheat, offering significant health benefits including improved digestion, stable blood sugar management, and high antioxidant levels. Its mild, mild-sweet flavor and dense texture make it ideal for baking, while its high protein and mineral content supports heart health and satiety.
Rice Flour is a versatile, gluten-free, and easily digestible alternative to wheat flour, ideal for those with celiac disease or gluten sensitivity. It is low in fat, provides quick energy, and contains essential minerals like calcium, magnesium, and selenium.
Gluten-Free
No Sugar Added
Dairy Free
Egg Free
Soy Free
GMO Free
Ayurveda and modern nutritional science
All TruEats mixes and flours are heart healthy with No Trans Fat, and little to no Saturated Fats. Our mixes are also high in Polyunsaturated Fatty Acids that help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke.
All TruEats products are Gluten-Free, Grain-Free and Dairy-Free making them easily digestible. They are also packed with Fiber and Complex Carbohydrates, which have more nutrients than simple carbs and digest more slowly.
TruEats products are Low-Glycemic, High in Complex Carbohydrates, and have No-Added Sugar which helps to manage blood-sugar levels.
Our mixes and flours are composed of ingredients that are rich in Protein, Fiber and Complex Carbohydrates that provide satiety, which makes you feel full and eat less.
All TruEats products are Plant-Based and Vegan, powered by high quality plant proteins (legumes). Plant-Based diets are proven to promote Heart Health, Digestive Health, Diabetes Prevention and Management, and Weight Management.
We believe that nutritious food can and SHOULD taste great. Rooted in modern nutrition science, inspired by ancient Ayurvedic wisdom, and crafted by culinary artisans.
Our mission is to provide great-tasting, nutritionally superior products for people with dietary restrictions or those just seeking a healthier option without compromising taste.
Developed by Dr. Surinder Kumar, a PhD in Food Science & Nutrition, and former CPG executive — TruEats was designed in collaboration with professional chefs to taste great so the whole family can enjoy together.
Our StoryThe most-loved mixes from our kitchen to yours.
