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Carefully Selected Ingredients

Designed for holistic health and great taste

TruEats ingredients are naturally: Gluten Free, Protein & Fiber Rich, Low Glycemic, Diabetic Friendly, Dairy Free, Soy Free, GMO Free, Plant-based & Vegan.

Ingredients Matter

We set strict criteria for selecting the ingredients.

  • All ingredients must be gluten and grain free.
  • Products must be Diabetic Friendly; Low Glycemic Index and made with no added sugar.
  • Products must be low in simple carbohydrates (sugars) and high in complex carbohydrates and fiber.
  • Products must be low in fat, especially saturated fats. No trans fats allowed.
  • Products must be vegan and have a high, good quality protein blend from plant sources.
  • Ingredients must promote good heart and gut health.
  • Products must be low in net carbs and high in micro-nutrients.
  • All ingredients must be natural and GMO free.
  • All products must be designed for great taste.

Our Ingredients

Combining ancient wisdom with modern nutritional science

Chickpeas

Chickpeas

A legume that is a good source of plant protein and fiber and high in antioxidants and good fatty acids. Chickpeas, also known as Garbanzo Beans, are commonly used across the world in a multitude of global cuisines, including Mediterranean diets where they are used to make foods like hummus.

Buckwheat

Buckwheat

A seed, rich in protein and fiber, as well as a variety of antioxidants and other nutrients. Contrary to its suggestive name, Buckwheat is NOT a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of culinary purposes.

Almonds

Almonds

A seed that provides a great amount of energy, proteins, minerals, vitamins and fiber. The almond is the edible kernel of the fruit of the sweet almond tree that is low in carbs but high in healthy fats, protein and fiber.

Moong Dal

Moong Dal

Moong Dal, alternatively known as mung bean or green gram, is a legume mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia due to significant nutritional and health benefits.

Urad Dal

Urad Dal

Urad Dal is a legume that originated in India and has been cultivated since ancient times. It is one of the most highly prized pulses in India and is an excellent source of vitamins and minerals.

Natural Sweeteners

Natural Sweeteners

TruEats Premium Sweetener, a blend of Monk Fruit and corn-based Erythritol, has no calories per serving and is a safe sugar substitute that’s Diabetic Friendly.

Our Products

Recipes

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