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TruEats ingredients are naturally: Gluten Free, Protein & Fiber Rich, Low Glycemic, Diabetic Friendly, Dairy Free, Soy Free, GMO Free, Plant-based & Vegan.
We set strict criteria for selecting the ingredients.
Combining ancient wisdom with modern nutritional science
A legume that is a good source of plant protein and fiber and high in antioxidants and good fatty acids. Chickpeas, also known as Garbanzo Beans, are commonly used across the world in a multitude of global cuisines, including Mediterranean diets where they are used to make foods like hummus.
A seed, rich in protein and fiber, as well as a variety of antioxidants and other nutrients. Contrary to its suggestive name, Buckwheat is NOT a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of culinary purposes.
A seed that provides a great amount of energy, proteins, minerals, vitamins and fiber. The almond is the edible kernel of the fruit of the sweet almond tree that is low in carbs but high in healthy fats, protein and fiber.
Moong Dal, alternatively known as mung bean or green gram, is a legume mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia due to significant nutritional and health benefits.
Urad Dal is a legume that originated in India and has been cultivated since ancient times. It is one of the most highly prized pulses in India and is an excellent source of vitamins and minerals.
TruEats Premium Sweetener, a blend of Monk Fruit and corn-based Erythritol, has no calories per serving and is a safe sugar substitute that’s Diabetic Friendly.