Urad Dal

Urad Dal is a legume that originated in India and has
been cultivated since ancient times.

Ancient Wisdom

Urad Dal is used in Ayurveda for its curative properties, particularly for skin, hair and digestion, and in Ayurvedic medicine to soothe inflammation and provide relief from pain. Urad dal contains a wide range of nutrients which eases internal inflammation and also lowers oxidative stress in the body.

Modern Nutritional Science

Urad Dal is one of the most highly prized pulses in India and is an excellent source of vitamins and
minerals.

Heart Health

Reduces LDL “bad” cholesterol and improves the flexibility of arteries Contains high quantities of fiber, magnesium and potassium which helps keep the cardiovascular system healthy by maintaining cholesterol levels and preventing atherosclerosis, or plaque build up in artery walls.

Digestive Health

Gluten free and high in fiber, Urad Dal helps to treat constipation, bloating and indigestion.

Diabetes Management

Rich in fiber and complex carbohydrates that’s slowly digestible to maintain the balance of glucose in blood. Assists in prevention of harmful spikes in blood glucose.

Weight Management

A rich source of protein, Urad Dal is an ideal choice for developing and strengthening the whole body by stimulating muscle tissue build.

Plant Based Health

Naturally low in fat, high in plant protein and fiber. Urad Dal is high in protein and a good source of iron which promotes energy levels and lowers fatigue. Good source of calcium and B-complex vitamins.

Explore More Ingredients

TruEats ingredients are naturally: Gluten Free, Protein & Fiber Rich , Low Glycemic, Diabetic Friendly, Dairy Free, Soy Free, GMO Free, Plant-based & Vegan.