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Urad Dal is a legume that originated in India and has
been cultivated since ancient times.
Urad Dal is used in Ayurveda for its curative properties, particularly for skin, hair and digestion, and in Ayurvedic medicine to soothe inflammation and provide relief from pain. Urad dal contains a wide range of nutrients which eases internal inflammation and also lowers oxidative stress in the body.
Urad Dal is one of the most highly prized pulses in India and is an excellent source of vitamins and
TruEats’ plant-based ingredients are naturally protein and fiber rich, low-glycemic, vegan, and free of gluten, dairy, soy, and GMOs.