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Moong Dal

A legume with a long history of food and medicinal use throughout
Asia that has significant nutritional and health benefits.

Ancient Wisdom

According to the ancient wisdom of Ayurveda, Moong Beans helps cleanse the toxins in the gut. It helps with digestion, increased energy, improved metabolism, regular and healthy bowel movements and reduced signs of constipation, as well as an overall boost in your immunity and general feeling of wellbeing and vitality.

Moong Daal

Modern Nutritional Science

Moong Dal, alternatively known as mung bean or green gram, is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia, and is now gaining popularity in the western world due to the recognized nutritional and health benefits.

Heart Health
Heart Health
Reduces LDL “bad” cholesterol and improves the flexibility of arteries and veins to help regulate blood pressure.
Digestive Health
Digestive Health
Gluten free, easily digestible and has anti-inflammatory properties that prevent the accumulation of gas. Consumption of Moong Dal helps produce healthy fatty acids that help maintain the health of the intestinal walls.
Diabetes Management
Diabetes Management
A low glycemic food that is full of complex carbohydrates which stabilizes blood sugar and controls its sudden rise after meals while keeping the body’s energy at a balanced level.
Weight Management
Weight Management
Low in fat and rich in proteins and fiber, it helps curb appetite and keep you feeling fuller, longer. It also detoxifies the body and benefits the metabolism as well as the immune system.
Plant Based Health
Plant Based Health
Naturally low in fat, high in plant protein and fiber. Rich in Vitamin A, B, C and E, and micronutrients such as iron, calcium magnesium and potassium.

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TruEats’ plant-based ingredients are naturally protein and fiber rich, low-glycemic, vegan, and free of gluten, dairy, soy, and GMOs.

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