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A legume with a long history of food and medicinal use throughout
Asia that has significant nutritional and health benefits.
According to the ancient wisdom of Ayurveda, Moong Beans helps cleanse the toxins in the gut. It helps with digestion, increased energy, improved metabolism, regular and healthy bowel movements and reduced signs of constipation, as well as an overall boost in your immunity and general feeling of wellbeing and vitality.
Moong Dal, alternatively known as mung bean or green gram, is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It has a long history of food and medicinal use throughout Asia, and is now gaining popularity in the western world due to the recognized nutritional and health benefits.